2017.2 – WOD 1 – “Grip it and Rip it”

2017.2 – WOD 1 – “Grip it and Rip it”

"Grip it and Rip it" 2 Athletes will compete: 8 Min AMRAP 8 Hang Clean and Jerks (95/65) 8 Toes
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2017.1 – WOD 4 – “FAST AND FURIOUS 9”

2017.1 – WOD 4 – “FAST AND FURIOUS 9”

Sponsored by Kill Cliff   “Fast and Furious 9” 2 Rounds for Time 5 Squat Cleans (225/155) 150 Double Unders
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2017.1 – WOD 3 – “APRES Ski”

2017.1 – WOD 3 – “APRES Ski”

Sponsored by BBMC Mortgage “Après Ski” Workout A: 50 Pull Ups 100 Deadlifts (185/125#) 150 Wall Balls (20/14#-10/9') * One
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2017.1 – WOD 2 – “THE NON SEXIST DRI TRI”

2017.1 – WOD 2 – “THE NON SEXIST DRI TRI”

Sponsored by Get RX'd Equipment, located in Houston, TX. “The Non Sexist Dry Tri” Bike 4000m Row 2000m Run 1600m
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2017.1 – WOD 1 – “NASCAR PIT CREW”

2017.1 – WOD 1 – “NASCAR PIT CREW”

4 People Complete – 2 Guys / 2 Girls In 12 minutes, Establish 9 Rep Max Shoulder to Overhead Only
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2016.3 – WOD 3 – “A Couple Couples Doing Couplets”

2016.3 – WOD 3 – “A Couple Couples Doing Couplets”

2016 Summer Series Week 3 WOD 3 - "A Couple Couples Doing Couplets" 6 Athletes - 3 Males / 3
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