2016.2 – WOD 1 – “Angie”

2016.2 – WOD 1 – “Angie”

2016 Summer Series Week 2 WOD 1 ­ - "Angie" 3 Athletes 100 Pull Ups 100 Push Ups 100 Sit
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2016.1 – WOD 3 – “Prison Rules”

2016.1 – WOD 3 – “Prison Rules”

2016 Summer Series Week 1 WOD 3: Prison Rules For Total Reps, A Team of 4 Athletes Will Perform 4
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2016.1 – WOD 2 – “Buns of Steel”

2016.1 – WOD 2 – “Buns of Steel”

2016 Summer Series Week 1 WOD 2 - Buns of Steel A Team of 2 Will Complete 14 Rounds for
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2016.1 – WOD 1 – “Bikes ‘n Barbells”

2016.1 – WOD 1 – “Bikes ‘n Barbells”

2016 Summer Series Week 1 WOD 1 - Bikes 'n Barbells A Male and Female Pair will Each Complete For
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