2022.1 – EVENT 4 – “10×10 Coe”
MM AMRAP 14 Alternate full rounds with a partner 10 Thrusters 95LB 10 Ring Push Ups
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2022.1 – EVENT 2 & 3 – “Snatch Ladder”
MMM Sum of Heaviest Load For All 3 Team Members 115, 130, 145, 160, 175, 190, 205, 220, 235, 250
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2022.1 – EVENT 1 – “Ruck Run”
FFFMMM 6x1-mile Ruck Run Performed as a relay 30LB Ruck Female 40LB Ruck Male
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2021.3 – Events 2 & 3 – “Heavy Handed”
2021.3 - Events 2 & 3 - "Heavy Handed" 50 point event for each MM/FF MM As many reps as
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2021.3 – Event 6 – “NSYNC”
2021.3 - "NSYNC" 100 point event MF For Time (11 Cap) 75 Synchro Deadlifts (95/65) 60 Synchro Shoulder to Overhead
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2021.3 – Event 5 – “Ball Hard”
Vintage Summer Series 2021.3 - "Ball Hard" MF 100 point event Rx 6 Rounds For Time (11 Cap) 3 Power
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