Clean Ladder FFF

1:00 to complete lift, 0:15s Transition Time

115-125-135-145-155-165-175-185-195-205-215-225

Scaled: Teams opt to perform deadlifts instead of cleans

Clean Ladder MMM

1:00 to complete lift, 0:15s Transition Time

185-200-215-230-245-260-275-290-305-320-335-350

Scaled: Teams opt to perform deadlifts instead of cleans