Athlete 1:
15/12 Calorie C2 Standing Bike
3 Rope Climbs

Athlete 2:
15/12 Calorie C2 Standing Bike
30 Pistols 

Athlete 3:
15/12 Calorie C2 Standing Bike
150 Double Unders 

Athlete 4:
15/12 Calorie C2 Standing Bike
150 Double Unders 

Athlete 5:
15/12 Calorie C2 Standing Bike
30 Pistols 

Athlete 6:
15/12 Calorie C2 Standing Bike
3 Rope Climbs