FFFMMM

9:00 Cap

F1
25m Shuttle Farmers Carry (70LB)
75m Shuttle Run
F2
25m Shuttle Yoke Carry (250LB)
75m Shuttle Run
F3
25m Shuttle Sled Push (210LB)
75m Shuttle Run
M1
25m Shuttle Farmers Carry (120LB)
75m Shuttle Run
M2
25m Shuttle Yoke Carry (320LB)
75m Shuttle Run
M3
25m Shuttle Sled Push (300LB)
75m Shuttle Run