For Time (16:00 Cap)

3 Athletes (any gender mix)

Athlete 1

30 Alternating DB Snatch (50/35)
30 Box Jump Overs (24”/20”)
30 Toes to Bar

Athlete 2

30 Alternating DB Snatch (60/40)
30 Box Jump Overs (24”/20”)
30 Chest to Bar Pull Ups

Athlete 3

30 Alternating DB Snatch (70/50)
30 Box Jump Overs (24”/20”)
30 Bar Muscle Ups

1:30 Each Athlete – Max reps Dumbbell Box Step Ups